“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast


Up and at ’Em

  • Up and at ’Em

    Episode 1127

    The Gruesome News Bag

    The chaos in Minneapolis just won’t end.

    Guest: Frank Pafko

    Mon May 24 2021Monday, May 24, 2021

  • Up and at ’Em

    Episode 1126

    Zoot Suit Gotham

    Minneapolis citizens are organizing to take their streets back from criminals.

    Guest: Brad Johnson

    Fri May 21 2021Friday, May 21, 2021

  • Up and at ’Em

    Episode 1125

    Strap Your Crap

    How the City of Crystal tackled police reform.

    Guests: Diana Withers and Nancy LaRoche

    Thu May 20 2021Thursday, May 20, 2021

  • Up and at ’Em

    Episode 1124

    Mankato Hat Trick

    Minneapolis will get around to fixing the violent crime problem in a couple of weeks.

    Guest: Andrew Smith

    Wed May 19 2021Wednesday, May 19, 2021

  • Up and at ’Em

    Episode 1123

    Interrupt Request

    Mayor Frey comes up with police reform ideas four years too late.

    Tue May 18 2021Tuesday, May 18, 2021

  • Up and at ’Em

    Episode 1122

    Knights of Columbus

    Did a fishing trip make Governor Walz more amenable to a budget compromise? Probably not.

    Guest: David Pascoe

    Mon May 17 2021Monday, May 17, 2021

  • Up and at ’Em

    Episode 1121


    The statewide mask mandate disappears.

    Guest: Mike Carpenter‚ Ph.D.

    Fri May 14 2021Friday, May 14, 2021

  • Up and at ’Em

    Episode 1120

    Flamin’ Hot Cheetos

    We say farewell to Miss Minnesota Kathryn Kueppers with more junk food.

    Guests: Kathryn Rose Kueppers and Brad Carlson

    Thu May 13 2021Thursday, May 13, 2021

  • Up and at ’Em

    Episode 1119

    Dive Bar Breakfast

    Getting lost in a forest of family trees over Mother's Day.

    Tue May 11 2021Tuesday, May 11, 2021

  • Up and at ’Em

    Episode 1118

    Dog Day Afternoon

    Minnesotans are so bored, we will drive down to the bank to watch a hostage negotiation.

    Fri May 7 2021Friday, May 7, 2021

  • Up and at ’Em

    Episode 1117

    Freezie Pop

    One busy day of running errands nearly gives Ben an anxiety attack in the grocery store freezer section.

    Thu May 6 2021Thursday, May 6, 2021

  • Up and at ’Em

    Episode 1116

    Paul Bunyan’s Tommy John Surgery

    The key to a successful County Attorney–City Manager relationship is communication.

    Wed May 5 2021Wednesday, May 5, 2021