“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast

Podcasts

Saint Paul

  • Up and at ’Em

    Episode 816

    Same Thing Tomorrow, Just East-to-West

    Ben is alone because everyone is in Prior Lake for a gun dinner.

    Fri Dec 6 2019Friday, December 6, 2019

  • Up and at ’Em

    Episode 815

    Deer Hunting Stories

    Frank Pafko and Andrew Smith give Ben a deer hunting lesson.

    Guests: Frank Pafko and Andrew Smith

    Thu Dec 5 2019Thursday, December 5, 2019

  • Up and at ’Em

    Episode 814

    Oh My God No

    Retiring Rep Nick Zerwas joins Ben for an exit interview.

    Guests: Matt Stevens and Nick Zerwas

    Wed Dec 4 2019Wednesday, December 4, 2019

  • Up and at ’Em

    Episode 812

    Great Faces of Meth

    Guest: Jennifer Gumbel

    Fri Nov 22 2019Friday, November 22, 2019

  • Up and at ’Em

    Episode 811

    Payne-in-the-Assville

    Melvin Carter’s plan to fight gun violence doesn’t give any new money to the police.

    Guest: Barbara Thomas Smith

    Thu Nov 21 2019Thursday, November 21, 2019

  • Up and at ’Em

    Episode 810

    Bubble Gum Meth

    Finally! Answers to our most burning science questions.

    Guest: Mike Carpenter‚ Ph.D.

    Wed Nov 20 2019Wednesday, November 20, 2019

  • Up and at ’Em

    Episode 809

    The Midichlorian

    The contracting industry, Disney Plus, methamphetamines, the changing local papers, and the presidential race.

    Guest: Andy Aplikowski

    Tue Nov 19 2019Tuesday, November 19, 2019

  • Up and at ’Em

    Episode 804

    Raspberries are Drupelets

    Ben tries to talk about current events, but keeps falling into the warm embrace of 80s television nostalgia.

    Guest: Nancy LaRoche

    Tue Nov 12 2019Tuesday, November 12, 2019

  • Up and at ’Em

    Episode 802

    Committee of Vultures

    A long, directionless conversation that somehow involves The Karate Kid.

    Guests: Jack Tomczak and Kelly Gunderson

    Fri Nov 8 2019Friday, November 8, 2019

  • Up and at ’Em

    Episode 801

    This is What it Sounds Like When Stadium Birds Cry

    Which downtown Minneapolis building has killed more birds than U.S. Bank Stadium?

    Guests: Frank Pafko and Barbara Thomas Smith

    Thu Nov 7 2019Thursday, November 7, 2019

  • Up and at ’Em

    Episode 799

    Prince and the New Power Equation

    Gravity batteries, smart appliances, Audio equalization, property taxes, and school bus safety.

    Guest: Brad Johnson

    Tue Nov 5 2019Tuesday, November 5, 2019

  • Up and at ’Em

    Episode 798

    The Clock Nudger

    Ben and Nancy desperately attempt to understand a Tim Walz quote.

    Guest: Nancy LaRoche

    Mon Nov 4 2019Monday, November 4, 2019