“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast

Podcasts

Saint Paul

  • Up and at ’Em

    Episode 804

    Raspberries are Drupelets

    Ben tries to talk about current events, but keeps falling into the warm embrace of 80s television nostalgia.

    Guest: Nancy LaRoche

    Tue Nov 12 2019Tuesday, November 12, 2019

  • Up and at ’Em

    Episode 802

    Committee of Vultures

    A long, directionless conversation that somehow involves The Karate Kid.

    Guests: Jack Tomczak and Kelly Gunderson

    Fri Nov 8 2019Friday, November 8, 2019

  • Up and at ’Em

    Episode 801

    This is What it Sounds Like When Stadium Birds Cry

    Which downtown Minneapolis building has killed more birds than U.S. Bank Stadium?

    Guests: Frank Pafko and Barbara Thomas Smith

    Thu Nov 7 2019Thursday, November 7, 2019

  • Up and at ’Em

    Episode 799

    Prince and the New Power Equation

    Gravity batteries, smart appliances, Audio equalization, property taxes, and school bus safety.

    Guest: Brad Johnson

    Tue Nov 5 2019Tuesday, November 5, 2019

  • Up and at ’Em

    Episode 798

    The Clock Nudger

    Ben and Nancy desperately attempt to understand a Tim Walz quote.

    Guest: Nancy LaRoche

    Mon Nov 4 2019Monday, November 4, 2019

  • Up and at ’Em

    Episode 796

    Captain Bureaucracy in the Flesh

    DHS gets challenged on their policy of never writing down any of their mistakes.

    Guests: Frank Pafko and Andy Aplikowski

    Thu Oct 31 2019Thursday, October 31, 2019

  • Up and at ’Em

    Episode 794

    A Bunch of Screaming Beauty Queens

    Miss Minnesota attempts to set the world records for tangents in a podcast.

    Guests: Kathryn Rose Kueppers and Brad Carlson

    Tue Oct 29 2019Tuesday, October 29, 2019

  • Up and at ’Em

    Episode 793

    Shipshow

    DHS is re-retaliating against their compliance whistleblower.

    Guest: Matt Bilski

    Mon Oct 28 2019Monday, October 28, 2019

  • Up and at ’Em

    Episode 791

    Pink Lady and Jeff

    The Saint Paul Public School district spend $160,000 to learn they don’t know the first thing about building project management.

    Guest: Melissa Sauser

    Thu Oct 24 2019Thursday, October 24, 2019

  • Up and at ’Em

    Episode 790

    Asscon

    If you or a loved one have not had a Shitshow in three weeks, consult a physician.

    Guest: Andy Aplikowski

    Wed Oct 23 2019Wednesday, October 23, 2019

  • Up and at ’Em

    Episode 789

    Drug Yahtzee

    Ben forgot to book a guest host, so like a lazy git, he recorded an echoing mess at home.

    Tue Oct 22 2019Tuesday, October 22, 2019

  • Up and at ’Em

    Episode 788

    Dick and Jack Masters

    The Star Tribune is the PR department of the Al Franken rehabilitation tour.

    Guest: Nancy LaRoche

    Mon Oct 21 2019Monday, October 21, 2019