“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast

Podcasts

Minneapolis

  • Up and at ’Em

    Episode 831

    Sucking your Cola Through a Wet Noodle

    Ben and Matt can’t help themselves but talk about the Vikings, Gophers, and Badgers.

    Guest: Matt Bilski

    Mon Jan 6 2020Monday, January 6, 2020

  • Up and at ’Em

    Episode 824

    New Set of Goobers

    Brad Carlson is in, so naturally we talk about Miss America and the Minnesota Twins.

    Guest: Brad Carlson

    Wed Dec 18 2019Wednesday, December 18, 2019

  • Up and at ’Em

    Episode 822

    Taco Envelope

    Is Governor Walz seriously considering splitting up the DHS?

    Guest: Nancy LaRoche

    Mon Dec 16 2019Monday, December 16, 2019

  • Up and at ’Em

    Episode 821

    Bureaucratic Inspirational Speeches

    Ben’s gotta talk about the UK general election results.

    Guest: Andrew Smith

    Fri Dec 13 2019Friday, December 13, 2019

  • Up and at ’Em

    Episode 820

    Can of Gagh Interchange

    Frank Pafko on Duluth’s Can of Worms.

    Guests: Frank Pafko and Barbara Thomas Smith

    Thu Dec 12 2019Thursday, December 12, 2019

  • Up and at ’Em

    Episode 817

    Pecan Ball Russian Tea Cake Mexican Wedding Rings

    Sen Michelle Benson brings Christmas cookies and a DHS breakdown.

    Guests: Michelle Benson and Kelly Gunderson

    Mon Dec 9 2019Monday, December 9, 2019

  • Up and at ’Em

    Episode 814

    Oh My God No

    Retiring Rep Nick Zerwas joins Ben for an exit interview.

    Guests: Matt Stevens and Nick Zerwas

    Wed Dec 4 2019Wednesday, December 4, 2019

  • Up and at ’Em

    Episode 809

    The Midichlorian

    The contracting industry, Disney Plus, methamphetamines, the changing local papers, and the presidential race.

    Guest: Andy Aplikowski

    Tue Nov 19 2019Tuesday, November 19, 2019

  • Up and at ’Em

    Episode 808

    I Hate to Say “I Told You So”

    Ben can't help himself but revel in the Gophers loss.

    Guest: Andrew Smith

    Mon Nov 18 2019Monday, November 18, 2019

  • Up and at ’Em

    Episode 806

    A Mix of Frustration and Confusion

    The Department of Human Services is trying to motivational poster their way to trustworthiness.

    Guest: Barbara Thomas Smith

    Thu Nov 14 2019Thursday, November 14, 2019

  • Up and at ’Em

    Episode 805

    Technical Times

    Governor Tim Walz gets game ball from P.J. Fleck.

    Guest: Matt Bilski

    Wed Nov 13 2019Wednesday, November 13, 2019

  • Up and at ’Em

    Episode 802

    Committee of Vultures

    A long, directionless conversation that somehow involves The Karate Kid.

    Guests: Jack Tomczak and Kelly Gunderson

    Fri Nov 8 2019Friday, November 8, 2019