“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast


Up and at ’Em

  • Up and at ’Em

    Episode 1008

    Division and Main

    Is it too soon to start looking for 2022 gubernatorial candidates?

    Guest: David Pascoe

    Mon Nov 9 2020Monday, November 9, 2020

  • Up and at ’Em

    Episode 1007

    Incident Command Team

    Governor Walz has ordered suggestions to Minnesota’s school districts.

    Guest: Melissa Sauser

    Fri Nov 6 2020Friday, November 6, 2020

  • Up and at ’Em

    Episode 1006

    Depraved Mind Elephant

    What the thin margins in the State House and Senate mean for the 2021 session.

    Guest: Barbara Thomas Smith

    Thu Nov 5 2020Thursday, November 5, 2020

  • Up and at ’Em

    Episode 1005

    Status Quo

    Ben is reporting surprising Minnesota election results on very little sleep, so bear with him.

    Wed Nov 4 2020Wednesday, November 4, 2020

  • Up and at ’Em

    Episode 1004

    I Used to Love Election Day

    Ben remembers when late evenings waiting for election results were fun.

    Tue Nov 3 2020Tuesday, November 3, 2020

  • Up and at ’Em

    Episode 1003

    The Zanzibar Gap

    The history and future of Highway 10 construction in Anoka County

    Guests: Frank Pafko and Scott Schulte

    Mon Nov 2 2020Monday, November 2, 2020

  • Up and at ’Em

    Episode 1002

    German Chocolate Brownie Blizzard

    Ben watches classic 80s movies through the eyes of a millennial.

    Fri Oct 30 2020Friday, October 30, 2020

  • Up and at ’Em

    Episode 1001

    300/200 mmHg

    Doctors appointments and the demise of the City Pages.

    Guest: Andrew Smith

    Thu Oct 29 2020Thursday, October 29, 2020

  • Up and at ’Em

    Episode 1000

    One Thousand

    Our past ten years of broadcasting and the future of radio.

    Guests: Jack Tomczak and Kelly Gunderson

    Wed Oct 28 2020Wednesday, October 28, 2020

  • Up and at ’Em

    Episode 999


    College football, flying in a pandemic, and Halloween candy strategies.

    Guest: Matt Bilski

    Tue Oct 27 2020Tuesday, October 27, 2020

  • Up and at ’Em

    Episode 998

    Out of the Pantsuit, Into the Sweatsuit

    Republicans need to find new ways to attract voters.

    Guests: Julia Coleman and Brad Carlson

    Mon Oct 26 2020Monday, October 26, 2020

  • Up and at ’Em

    Episode 997

    Bury Me With My Golden Arm

    Guest: Trainer John Peters

    Fri Oct 23 2020Friday, October 23, 2020