“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast

Podcasts

Mike Opat

  • Up and at ’Em

    Episode 859

    Troubling Spike

    Saint Paul’s Ayd Mill Road is out of control.

    Guest: Frank Pafko

    Thu Feb 13 2020Thursday, February 13, 2020

  • Up and at ’Em

    Episode 858

    Amy Meeny Miny Momentum

    How do you win by finishing in third place?

    Guest: Barbara Thomas Smith

    Wed Feb 12 2020Wednesday, February 12, 2020

  • Up and at ’Em

    Episode 814

    Oh My God No

    Retiring Rep Nick Zerwas joins Ben for an exit interview.

    Guests: Matt Stevens and Nick Zerwas

    Wed Dec 4 2019Wednesday, December 4, 2019

  • Up and at ’Em

    Episode 730

    Do a Barrel Roll

    Ben gets bullied by some five-year-old kids at a birthday party.

    Guest: Matt Bilski

    Mon Jul 29 2019Monday, July 29, 2019

  • Up and at ’Em

    Episode 723

    S#!tshow

    Ben finally finds a soap opera theme song for the DHS chaos.

    Guest: Mike Carpenter‚ Ph.D.

    Thu Jul 18 2019Thursday, July 18, 2019

  • Up and at ’Em

    Episode 102

    Crystal Method

    How to replace all of the members of your city council.

    Guests: Andrew Richter and Jason Bradley

    Tue Jan 10 2017Tuesday, January 10, 2017