Minnesota’s Morning Podcast

Up and at ’Em with Jack and Ben

Minnesota’s Morning Podcast


Michelle Fischbach

  • Up and at ’Em

    Episode 378

    Duluth Lumpy

    2018 legislative session preview

    Guests: Kurt Daudt and Paul Gazelka

    Tue Feb 20 2018Tuesday, February 20, 2018

  • Up and at ’Em

    Episode 365

    Politics in the Minivan that Gets Us There

    MnLARS and the metro’s worst interchanges.

    Guests: Frank Long, Frank Pafko, and Michelle Benson

    Thu Feb 1 2018Thursday, February 1, 2018

  • Up and at ’Em

    Episode 345


    Driving math, medians, driving math, and gas pumping freedom

    Guest: Frank Pafko

    Thu Jan 4 2018Thursday, January 4, 2018

  • Up and at ’Em

    Episode 344

    Replacement Senator

    Minnesota only has one U.S. Senator!

    Guest: Claire Leiter

    Wed Jan 3 2018Wednesday, January 3, 2018

  • Up and at ’Em

    Episode 338


    Republican attorney general candidate Doug Wardlow.

    Guest: Doug Wardlow

    Mon Dec 18 2017Monday, December 18, 2017

  • Up and at ’Em

    Episode 336

    The Velvet Hammer

    The new Tina Flint Smith era is upon us. Eventually.

    Guest: Frank Pafko

    Thu Dec 14 2017Thursday, December 14, 2017

  • Up and at ’Em

    Episode 331

    Franken for Vulcanis Rex

    Very full show this morning. Al Franken is resigning (probably).

    Guests: Mark Drake, John Spry‚ Ph.D., Jason Quick, and Matt Dean

    Thu Dec 7 2017Thursday, December 7, 2017

  • Up and at ’Em

    Episode 113

    Gimmicky Shifts

    David Hann is running for chair of the Minnesota Republican Party.

    Guests: David Hann and Dennis Davis

    Wed Jan 25 2017Wednesday, January 25, 2017

  • Up and at ’Em

    Episode 64


    A victory-lap for a Trump supporter.

    Guests: David Belford and Jamar Nelson

    Fri Nov 11 2016Friday, November 11, 2016