“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast

Podcasts

Metropolitan Council

  • Up and at ’Em

    Episode 834

    Swindle in Disguise

    2019 Transportation Year in Review with Frank Pafko.

    Guest: Frank Pafko

    Thu Jan 9 2020Thursday, January 9, 2020

  • Up and at ’Em

    Episode 821

    Bureaucratic Inspirational Speeches

    Ben’s gotta talk about the UK general election results.

    Guest: Andrew Smith

    Fri Dec 13 2019Friday, December 13, 2019

  • Up and at ’Em

    Episode 816

    Same Thing Tomorrow, Just East-to-West

    Ben is alone because everyone is in Prior Lake for a gun dinner.

    Fri Dec 6 2019Friday, December 6, 2019

  • Up and at ’Em

    Episode 798

    The Clock Nudger

    Ben and Nancy desperately attempt to understand a Tim Walz quote.

    Guest: Nancy LaRoche

    Mon Nov 4 2019Monday, November 4, 2019

  • Up and at ’Em

    Episode 781

    You Don’t Sharpen That Pencil

    The software used by first responders to know more about the people they’re helping before they start helping.

    Guests: Frank Pafko, Stan Alleyne, and Melissa Sauser

    Thu Oct 10 2019Thursday, October 10, 2019

  • Up and at ’Em

    Episode 770

    Ray of Transparency

    It has been zero days since the Department of Human Services has lost the public trust.

    Guest: Matt Bilski

    Wed Sep 25 2019Wednesday, September 25, 2019

  • Up and at ’Em

    Episode 758

    Three Buds and a Buddy

    Old Man Paper brings his nicknames and tidbits as well as some gifts for Ben.

    Guest: Don Grant

    Mon Sep 9 2019Monday, September 9, 2019

  • Up and at ’Em

    Episode 750

    LaDouche

    Crystal Mayor Jim Adams just got back from the White House and now has to make some difficult budget decisions.

    Guests: Jim Adams and Nancy LaRoche

    Mon Aug 26 2019Monday, August 26, 2019

  • Up and at ’Em

    Episode 749

    Legal Marinara Wow

    Jason Lewis announced his bid for U.S. Senate, but we already knew that yesterday.

    Guest: Mike Carpenter‚ Ph.D.

    Fri Aug 23 2019Friday, August 23, 2019

  • Up and at ’Em

    Episode 736

    Six-One-Two Money

    The Hennepin County Attorney’s Office charges a “national celebrity”.

    Guest: Andy Aplikowski

    Tue Aug 6 2019Tuesday, August 6, 2019

  • Up and at ’Em

    Episode 723

    S#!tshow

    Ben finally finds a soap opera theme song for the DHS chaos.

    Guest: Mike Carpenter‚ Ph.D.

    Thu Jul 18 2019Thursday, July 18, 2019

  • Up and at ’Em

    Episode 452

    Paper Ballots

    Reactions to the GOP and DFL conventions.

    Guests: Melissa Sauser and Brad Carlson

    Mon Jun 4 2018Monday, June 4, 2018