“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast

Podcasts

Hennepin County

  • Up and at ’Em

    Episode 858

    Amy Meeny Miny Momentum

    How do you win by finishing in third place?

    Guest: Barbara Thomas Smith

    Wed Feb 12 2020Wednesday, February 12, 2020

  • Up and at ’Em

    Episode 827

    That Was Me

    Ben breaks down what’s wrong with Christmas movies.

    Mon Dec 23 2019Monday, December 23, 2019

  • Up and at ’Em

    Episode 817

    Pecan Ball Russian Tea Cake Mexican Wedding Rings

    Sen Michelle Benson brings Christmas cookies and a DHS breakdown.

    Guests: Michelle Benson and Kelly Gunderson

    Mon Dec 9 2019Monday, December 9, 2019

  • Up and at ’Em

    Episode 801

    This is What it Sounds Like When Stadium Birds Cry

    Which downtown Minneapolis building has killed more birds than U.S. Bank Stadium?

    Guests: Frank Pafko and Barbara Thomas Smith

    Thu Nov 7 2019Thursday, November 7, 2019

  • Up and at ’Em

    Episode 798

    The Clock Nudger

    Ben and Nancy desperately attempt to understand a Tim Walz quote.

    Guest: Nancy LaRoche

    Mon Nov 4 2019Monday, November 4, 2019

  • Up and at ’Em

    Episode 796

    Captain Bureaucracy in the Flesh

    DHS gets challenged on their policy of never writing down any of their mistakes.

    Guests: Frank Pafko and Andy Aplikowski

    Thu Oct 31 2019Thursday, October 31, 2019

  • Up and at ’Em

    Episode 793

    Shipshow

    DHS is re-retaliating against their compliance whistleblower.

    Guest: Matt Bilski

    Mon Oct 28 2019Monday, October 28, 2019

  • Up and at ’Em

    Episode 780

    American Executive Battery

    Trump’s visit to Minneapolis is getting complicated.

    Guest: Mike Carpenter‚ Ph.D.

    Wed Oct 9 2019Wednesday, October 9, 2019

  • Up and at ’Em

    Episode 778

    I Get Very Passionate About Maps

    Ben has a bold, new strategy for Amy Klobuchar.

    Guest: Nancy LaRoche

    Mon Oct 7 2019Monday, October 7, 2019

  • Up and at ’Em

    Episode 766

    Phantom Cattle

    A wealth tax would penalizes smart investments.

    Guests: John Spry‚ Ph.D. and Barbara Thomas Smith

    Thu Sep 19 2019Thursday, September 19, 2019

  • Up and at ’Em

    Episode 754

    Takoyaki Tacos

    Pilot Brad Johnson is back from Japan and he brought delicious candy.

    Guest: Brad Johnson

    Fri Aug 30 2019Friday, August 30, 2019

  • Up and at ’Em

    Episode 750

    LaDouche

    Crystal Mayor Jim Adams just got back from the White House and now has to make some difficult budget decisions.

    Guests: Jim Adams and Nancy LaRoche

    Mon Aug 26 2019Monday, August 26, 2019