“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast

Podcasts

BNSF Railway

  • Up and at ’Em

    Episode 801

    This is What it Sounds Like When Stadium Birds Cry

    Which downtown Minneapolis building has killed more birds than U.S. Bank Stadium?

    Guests: Barbara Thomas Smith and Frank Pafko

    Thu Nov 7 2019Thursday, November 7, 2019

  • Up and at ’Em

    Episode 798

    The Clock Nudger

    Ben and Nancy desperately attempt to understand a Tim Walz quote.

    Guest: Nancy LaRoche

    Mon Nov 4 2019Monday, November 4, 2019

  • Up and at ’Em

    Episode 758

    Three Buds and a Buddy

    Old Man Paper brings his nicknames and tidbits as well as some gifts for Ben.

    Guest: Don Grant

    Mon Sep 9 2019Monday, September 9, 2019

  • Up and at ’Em

    Episode 750

    LaDouche

    Crystal Mayor Jim Adams just got back from the White House and now has to make some difficult budget decisions.

    Guests: Jim Adams and Nancy LaRoche

    Mon Aug 26 2019Monday, August 26, 2019

  • Up and at ’Em

    Episode 723

    S#!tshow

    Ben finally finds a soap opera theme song for the DHS chaos.

    Guest: Mike Carpenter‚ Ph.D.

    Thu Jul 18 2019Thursday, July 18, 2019

  • Up and at ’Em

    Episode 375

    Mucksoils and Turnbacks

    CTIB, BNSF, and CSAH14

    Guest: Frank Pafko

    Thu Feb 15 2018Thursday, February 15, 2018

  • Up and at ’Em

    Episode 145

    V.F.W.T.F.

    A preview of Vets on the Hill day.

    Guests: “Two Putt” Tommy Johnson, Claire Leiter, and Dave Thul

    Fri Mar 10 2017Friday, March 10, 2017