“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast

Podcasts

bike lanes

  • Up and at ’Em

    Episode 859

    Troubling Spike

    Saint Paul’s Ayd Mill Road is out of control.

    Guest: Frank Pafko

    Thu Feb 13 2020Thursday, February 13, 2020

  • Up and at ’Em

    Episode 336

    The Velvet Hammer

    The new Tina Flint Smith era is upon us. Eventually.

    Guest: Frank Pafko

    Thu Dec 14 2017Thursday, December 14, 2017

  • Up and at ’Em

    Episode 196

    Midwest Regional Loser’s Bracket

    Jack got into a Twitter beef about cars, bikes, and pedestrians.

    Guests: “Loren Montana” and Don Grant

    Mon May 22 2017Monday, May 22, 2017

  • Up and at ’Em

    Episode 194

    Ketchup-Flavoured Potato Chips

    Transportation Tuesday and a box of Canadian candy.

    Guests: Frank Pafko and Brad Johnson

    Thu May 18 2017Thursday, May 18, 2017