“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast

Podcasts

Nancy LaRoche

  • Up and at ’Em

    Episode 836

    Picocuries per Liter

    Guest: Nancy LaRoche

    Mon Jan 13 2020Monday, January 13, 2020

  • Up and at ’Em

    Episode 822

    Taco Envelope

    Is Governor Walz seriously considering splitting up the DHS?

    Guest: Nancy LaRoche

    Mon Dec 16 2019Monday, December 16, 2019

  • Up and at ’Em

    Episode 804

    Raspberries are Drupelets

    Ben tries to talk about current events, but keeps falling into the warm embrace of 80s television nostalgia.

    Guest: Nancy LaRoche

    Tue Nov 12 2019Tuesday, November 12, 2019

  • Up and at ’Em

    Episode 798

    The Clock Nudger

    Ben and Nancy desperately attempt to understand a Tim Walz quote.

    Guest: Nancy LaRoche

    Mon Nov 4 2019Monday, November 4, 2019

  • Up and at ’Em

    Episode 788

    Dick and Jack Masters

    The Star Tribune is the PR department of the Al Franken rehabilitation tour.

    Guest: Nancy LaRoche

    Mon Oct 21 2019Monday, October 21, 2019

  • Up and at ’Em

    Episode 778

    I Get Very Passionate About Maps

    Ben has a bold, new strategy for Amy Klobuchar.

    Guest: Nancy LaRoche

    Mon Oct 7 2019Monday, October 7, 2019

  • Up and at ’Em

    Episode 768

    First World Number Two Problems

    Red light lurchers, campaign dancers, news team promos, and toilet anxiety.

    Guest: Nancy LaRoche

    Mon Sep 23 2019Monday, September 23, 2019

  • Up and at ’Em

    Episode 759

    The Scare Bear Dance

    Amy Klobuchar is workshopping her stand-up set while making people cringe nationwide.

    Guest: Nancy LaRoche

    Tue Sep 10 2019Tuesday, September 10, 2019

  • Up and at ’Em

    Episode 750

    LaDouche

    Crystal Mayor Jim Adams just got back from the White House and now has to make some difficult budget decisions.

    Guests: Jim Adams and Nancy LaRoche

    Mon Aug 26 2019Monday, August 26, 2019

  • Up and at ’Em

    Episode 745

    Thou Shalt Not Theft By Swindle

    More DHS employees whistleblowing over wrongdoing and retaliation inside the entrenched bureaucracy.

    Guest: Nancy LaRoche

    Mon Aug 19 2019Monday, August 19, 2019

  • Up and at ’Em

    Episode 740

    Meat Hack

    Nancy LaRoche and Peter Glessing got their identities stolen.

    Guests: Peter Glessing and Nancy LaRoche

    Mon Aug 12 2019Monday, August 12, 2019

  • Up and at ’Em

    Episode 720

    Don’t Use the Lake as a Toilet

    Ben doesn’t want to talk about politics from a place of anger.

    Guest: Nancy LaRoche

    Mon Jul 15 2019Monday, July 15, 2019