Minnesota’s Morning Podcast

Up and at ’Em

Minnesota’s Morning Podcast


Frank Pafko

  • Up and at ’Em

    Episode 591

    I Want My VMT

    Induced travel demand on Minnesota’s highways.

    Guest: Frank Pafko

    Fri Dec 21 2018Friday, December 21, 2018

  • Up and at ’Em

    Episode 579

    Point Douglas

    The pre-history of Minnesota’s highways

    Guests: Alex Nelson, Frank Pafko, and Brad Johnson

    Wed Dec 5 2018Wednesday, December 5, 2018

  • Up and at ’Em

    Episode 576

    Your Meat Department has Claustrophobia?

    The Beach Boys, deer hunting, and Southwest Light Rail

    Guest: Frank Pafko

    Fri Nov 30 2018Friday, November 30, 2018

  • Up and at ’Em

    Episode 544

    I’m Gettin’ Too Old For This…

    Options for transportation funding and a highway numbers explanation.

    Guest: Frank Pafko

    Mon Oct 15 2018Monday, October 15, 2018

  • Up and at ’Em

    Episode 527

    The Tsarina Approves

    Frank Pafko’s fifth anniversary on Up and at ’Em!

    Guest: Frank Pafko

    Thu Sep 20 2018Thursday, September 20, 2018

  • Up and at ’Em

    Episode 508

    Disruptive Colon Booth

    We’re broadcasting from the Minnesota State Fair

    Guests: Frank Pafko and Greg Ryan

    Fri Aug 24 2018Friday, August 24, 2018

  • Up and at ’Em

    Episode 502

    A Wake Where the Corpse Can Talk

    Jack Tomczak stops by to say goodbye.

    Guests: Jack Tomczak and Frank Pafko

    Thu Aug 16 2018Thursday, August 16, 2018

  • Up and at ’Em

    Episode 486

    Spotlight: Frank Pafko

    Frank Pafko’s path to MnDOT

    Guest: Frank Pafko

    Tue Jul 24 2018Tuesday, July 24, 2018

  • Up and at ’Em

    Episode 478


    An update on local transit projects

    Guest: Frank Pafko

    Thu Jul 12 2018Thursday, July 12, 2018

  • Up and at ’Em

    Episode 465

    Train Envy

    Trump rally reaction

    Guests: John Spry‚ Ph.D., Frank Pafko, Adam Thompson, Brad Carlson, and Kelly Gunderson

    Thu Jun 21 2018Thursday, June 21, 2018

  • Up and at ’Em

    Episode 460

    Gorilla Snot

    The history of mining in Minnesota

    Guests: Frank Pafko and Adam Thompson

    Thu Jun 14 2018Thursday, June 14, 2018

  • Up and at ’Em

    Episode 455

    It’s Happening!

    Four Years of Freeway Hell begin now.

    Guest: Frank Pafko

    Thu Jun 7 2018Thursday, June 7, 2018