“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast


Diana Withers

  • Up and at ’Em

    Episode 922

    Secret Avocado

    A former journalist accuses the Star Tribune opinion section of bias against the Minneapolis city council.

    Guest: Diana Withers

    Wed Jul 8 2020Wednesday, July 8, 2020

  • Up and at ’Em

    Episode 873

    Super Tuesday

    Ben, Nascar Kelly, and Diana Withers watch the surprising Super Tuesday results.

    Guests: Diana Withers and Kelly Gunderson

    Wed Mar 4 2020Wednesday, March 4, 2020

  • Up and at ’Em

    Episode 747


    Eden Prairie School District has a weird way to make up snow days.

    Guest: Diana Withers

    Wed Aug 21 2019Wednesday, August 21, 2019

  • Up and at ’Em

    Episode 727

    Robots for Klobuchar

    Amy Klobuchar is delaying paying her staff to make her fundraising reports look better.

    Guest: Diana Withers

    Wed Jul 24 2019Wednesday, July 24, 2019

  • Up and at ’Em

    Episode 702


    Ben can’t avoid it any longer: his fortieth birthday.

    Guest: Diana Withers

    Wed Jun 12 2019Wednesday, June 12, 2019

  • Up and at ’Em

    Episode 671

    Motion to Adjourn

    The chaos of the MnGOP convention this weekend.

    Guests: Diana Withers and Nancy LaRoche

    Mon Apr 29 2019Monday, April 29, 2019

  • Up and at ’Em

    Episode 657

    Breath Reservoir

    GPS, pantyhose, and purses.

    Guest: Diana Withers

    Mon Apr 8 2019Monday, April 8, 2019

  • Up and at ’Em

    Episode 647

    Broad New Powers

    Guest: Diana Withers

    Mon Mar 25 2019Monday, March 25, 2019

  • Up and at ’Em

    Episode 634

    Sauerkraut Supper

    Frank Pafko and Transportation T’Wednesday.

    Guests: Frank Pafko and Diana Withers

    Wed Mar 6 2019Wednesday, March 6, 2019

  • Up and at ’Em

    Episode 621

    The MnLARS Report

    The Legislative Auditor has released the report on the failure of MnLARS and it is scathing.

    Guest: Diana Withers

    Fri Feb 15 2019Friday, February 15, 2019

  • Up and at ’Em

    Episode 612

    Super Bowl XXVI Halftime Show

    Super Bowl LIII breakdown with 12-year-old Luke.

    Guest: Diana Withers

    Mon Feb 4 2019Monday, February 4, 2019

  • Up and at ’Em

    Episode 610

    Snowbird Bison

    The ice planet Minnesota was shut down for weather

    Guest: Diana Withers

    Thu Jan 31 2019Thursday, January 31, 2019